Alpha Lipoic Acid Supports Energy Metabolism Promotes Cellular Health Double Strength ALA 600 mg Alpha Lipoic Acid (ALA) is a powerful antioxidant that helps protect the body from oxidative damage related to aging and exercise. ALA also can support glucose uptake by the body's cells. Supplement Facts Serving Size: 1 Capsule Amount Per Serving % Daily Value Alpha Lipoic Acid 600 mg Other ingredients: Gelatin; water; magnesium stearate; silicon dioxide Free Of: yeast; wheat; corn; milk; egg; soy glutens; artificial colors and flavors; sugar; starch and preservatives Directions Take 1 ALA capsule daily with a meal. Store in a cool; dry place.