Alpha Lipoic Acid - ALA 300 mg Powerful Antioxidant Water and Fat Soluble Alpha Lipoic Acid (ALA) is a powerful antioxidant that helps protect the body from oxidative damage related to aging and exercise. ALA supplementation can also support glucose uptake by the body's cells. SUPPLEMENT FACTS Serving Size: 1 capsule Servings Per Container: 50 Ingredient; Amt Per Serving % Daily Value alpha Lipoic Acid 300 mg Other Ingredients: Rice Powder; Gelatin; Magnesium Stearate. NO Yeast; Wheat; Corn; Milk; Egg; Soy; Glutens; Artifical Colors or Flavors; Added Sugar; Starch or Preservatives. Recommended Daily Dosage: Take 1 Alpha Lipoic Acid capsule daily with a meal.